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Carbs in The Chia Company Oats Plus Chia Banana & Mango
The Chia Company Oats Plus Chia Banana & Mango (1 serving) contains 23g total carbs, 18g net carbs, 7g fat, 4g protein, and 186 calories.
Net Carbs
18 g
Fiber
5 g
Total Carbs
23 g
Protein
4 g
Fats
7 g
186 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 45g
Nutrient
Value
Calories
186.4 kCal
Total Carbs
23 g
Net Carbs
18 g
Fiber
5 g
Starch
-
Sugar
10 g
Sugar Alcohols
-
Protein
4 g
Fat
7 g
Monounsat. Fat
-
Polyunsat. Fat
1 g
Saturated Fat
3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
6 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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