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Pork Fresh Loin Top Chops Boneless Separable Lean Only Cooked Braised

Carbs in Pork Fresh Loin Top Chops Boneless Separable Lean Only Cooked Braised

Pork Fresh Loin Top Chops Boneless Separable Lean Only Cooked Braised (1 serving) contains 0g total carbs, 0g net carbs, 4.3g fat, 30.5g protein, and 170 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

30.5 g
Fats

4.3 g

170 cals

Quantity

Serving Size

Serving Size: 1 serving

Nutrient

Value

Calories

170 kCal
Total Carbs

-
- Net Carbs
  
  0 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

30.5 g
Fat

4.3 g
- Monounsat. Fat
  
  1.9 g
- Polyunsat. Fat
  
  0.6 g
- Saturated Fat
  
  1.7 g
- Cholesterol
  
  71 mg
Glycemic Load

-

Supplemental

Value

Calcium

8 mg
Iron

0.9 mg
Magnesium

23 mg
Phosphorus

230 mg
Potassium

269 mg
Sodium

67 mg
Zinc

2.4 mg
Copper

0.1 mg
Selenium

42.1 mcg
Vitamin A

1.8 mcg
Vit B1 (Thiamin)

0.6 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

10.3 mg
Vitamin B6

0.6 mg
Vitamin B12

0.7 mcg
Vitamin D

0.9 mcg
Vitamin E

0.3 mg