#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Steel Cut Oat Porridge With Quinoa Chia And Almonds Mumma Bear

Carbs in Steel Cut Oat Porridge With Quinoa Chia And Almonds Mumma Bear

Steel Cut Oat Porridge With Quinoa Chia And Almonds Mumma Bear (0.33 cup) contains 25g total carbs, 19.5g net carbs, 4.6g fat, 6.5g protein, and 173 calories.

Net Carbs

19.5 g
Fiber

5.5 g
Total Carbs

25 g
Protein

6.5 g
Fats

4.6 g

173 cals

Quantity

Serving Size

Serving Size: 0.33 cup
Serving Weight: 45g

Nutrient

Value

Calories

173.3 kCal
Total Carbs

25 g
- Net Carbs
  
  19.5 g
- Fiber
  
  5.5 g
- Starch
  
  -
- Sugar
  
  0.2 g
- Sugar Alcohols
  
  -
Protein

6.5 g
Fat

4.6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

1.3 mg
Vitamin A

0 mcg
Vitamin D

0 mcg