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Steel Cut Oat Porridge With Quinoa Chia And Almonds Mumma Bear

Carbs in Steel Cut Oat Porridge With Quinoa Chia And Almonds Mumma Bear

Steel Cut Oat Porridge With Quinoa Chia And Almonds Mumma Bear (0.33 cup) contains 25g total carbs, 19.5g net carbs, 4.6g fat, 6.5g protein, and 173 calories.

  • Net Carbs

    19.5 g

  • Fiber

    5.5 g

  • Total Carbs

    25 g

  • Protein

    6.5 g

  • Fats

    4.6 g

173 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    173.3 kCal

  • Total Carbs

    25 g

    • Net Carbs

      19.5 g

    • Fiber

      5.5 g

    • Starch

      -

    • Sugar

      0.2 g

    • Sugar Alcohols

      -

  • Protein

    6.5 g

  • Fat

    4.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    1.3 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg