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Oat Free Porridge Maple & Fig Toasted Almond Meal With Coconut Quinoa & Chia

Carbs in Wallaby Oat Free Porridge Maple & Fig Toasted Almond Meal With Coconut Quinoa & Chia

Wallaby Oat Free Porridge Maple & Fig Toasted Almond Meal With Coconut Quinoa & Chia (1 bowl) contains 12g total carbs, 7.2g net carbs, 15g fat, 3.9g protein, and 188 calories.

Net Carbs

7.2 g
Fiber

4.8 g
Total Carbs

12 g
Protein

3.9 g
Fats

15 g

188 cals

Quantity

Serving Size

Serving Size: 1 bowl
Serving Weight: 40g

Nutrient

Value

Calories

188.1 kCal
Total Carbs

12 g
- Net Carbs
  
  7.2 g
- Fiber
  
  4.8 g
- Starch
  
  -
- Sugar
  
  4.4 g
- Sugar Alcohols
  
  -
Protein

3.9 g
Fat

15 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  8.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

6 mg
Vitamin A

0 mcg
Vitamin D

0 mcg