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Steel Cut Oats With Chia Seeds & Vanilla

Carbs in Woolworths Food Steel Cut Oats With Chia Seeds & Vanilla

Woolworths Food Steel Cut Oats With Chia Seeds & Vanilla (1 serving) contains 16g total carbs, 5g net carbs, 1.8g fat, 3.4g protein, and 114 calories.

Net Carbs

5 g
Fiber

11 g
Total Carbs

16 g
Protein

3.4 g
Fats

1.8 g

114 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 180g

Nutrient

Value

Calories

113.5 kCal
Total Carbs

16 g
- Net Carbs
  
  5 g
- Fiber
  
  11 g
- Starch
  
  -
- Sugar
  
  1.8 g
- Sugar Alcohols
  
  -
Protein

3.4 g
Fat

1.8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  2 mg
Glycemic Load

-

Supplemental

Value

Sodium

115 mg
Vitamin A

0 mcg
Vitamin D

0 mcg