#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Cereals Ready-to-eat Wheat Bran Shredded Plain Salt And Sugar Free Single Brand
Cereals Ready-to-eat Wheat Bran Shredded Plain Salt And Sugar Free Single Brand (1.25 cup) contains 47.6g total carbs, 38.9g net carbs, 1.2g fat, 6.4g protein, and 200 calories.
- Net Carbs - 38.9 g 
- Fiber - 8.7 g 
- Total Carbs - 47.6 g 
- Protein - 6.4 g 
- Fats - 1.2 g 
200 cals
Nutritional Facts
- Serving Size: 1.25 cup
- Serving Weight: 59g
Nutrient
Value
- Calories - 200 kCal 
- Total Carbs - 47.6 g - Net Carbs - 38.9 g 
- Fiber - 8.7 g 
- Starch - - 
- Sugar - 0.4 g 
- Sugar Alcohols - - 
 
- Protein - 6.5 g 
- Fat - 1.2 g - Monounsat. Fat - 0.2 g 
- Polyunsat. Fat - 0.7 g 
- Saturated Fat - 0.3 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 26 mg 
- Iron - 2.3 mg 
- Magnesium - 102.7 mg 
- Phosphorus - 246.6 mg 
- Potassium - 230.7 mg 
- Zinc - 1.9 mg 
- Copper - 0.2 mg 
- Selenium - 4.8 mcg 
- Folate - 17.7 mcg 
- Vitamin A - 0 mcg 
- Vit B1 (Thiamin) - 0.1 mg 
- Vit B2 (Riboflavin) - 0.1 mg 
- Vit B3 (Niacin) - 3.1 mg 
- Vitamin B6 - 0.1 mg 
- Vitamin D - 0 mcg 
- Vitamin K - 1.2 mcg 
- Vitamin E - 0.6 mg 
Similar Foods
- Cereals Ready-to-eat Wheat Shredded Plain Sugar And Salt Free Spoon Size Single Brand
- Cereals Ready-to-eat Wheat Shredded Plain Sugar And Salt Free Kraft Post
- Cereals Ready-to-eat, Wheat, Shredded, Plain, Sugar And Salt Free 
- Cereals Ready-to-eat Wheat Shredded Presweetened Single Brand
- Cereals Ready-to-eat Whole Wheat Shredded Presweetened Single Brand
- Cereals Ready-to-eat Wheat And Malt Barley Granules Plain Single Brand
- Cereals Ready-to-eat Bran Flakes Single Brand
- Cereals Ready-to-eat Kraft Post The Original Shredded Wheat 'n Bran Cereal
- Cereals Ready-to-eat Bran Malted Flour Single Brand
- Cereals Ready-to-eat, Bran Flakes, Single Brand