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Carbs in Cereals Ready-to-eat Corn Flakes Plain Single Brand

Cereals Ready-to-eat Corn Flakes Plain Single Brand (1 cup) contains 24.3g total carbs, 23g net carbs, 0g fat, 1.9g protein, and 101 calories.

Net Carbs

23 g
Fiber

1.3 g
Total Carbs

24.3 g
Protein

1.9 g
Fats

0 g

101 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 28g

Nutrient

Value

Calories

100.8 kCal
Total Carbs

24.3 g
- Net Carbs
  
  23 g
- Fiber
  
  1.3 g
- Starch
  
  -
- Sugar
  
  1.8 g
- Sugar Alcohols
  
  -
Protein

1.9 g
Fat

0 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

0.8 mg
Iron

5.4 mg
Magnesium

4.5 mg
Phosphorus

14.6 mg
Potassium

32.8 mg
Sodium

199.9 mg
Zinc

0.1 mg
Copper

0 mg
Selenium

1.4 mcg
Folate

100 mcg
Vitamin A

225.2 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.5 mg
Vitamin B12

1.5 mcg
Vitamin D

1 mcg
Vitamin K

0.1 mcg
Vitamin E

0.1 mg