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Pork Fresh Variety Meats And By-products Spleen Cooked Braised

Carbs in Pork Fresh Variety Meats And By-products Spleen Cooked Braised

Pork Fresh Variety Meats And By-products Spleen Cooked Braised (1 unit, cooked (yield from 1 lb raw meat)) contains 0g total carbs, 0g net carbs, 9.6g fat, 84.3g protein, and 446 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    84.3 g

  • Fats

    9.6 g

446 cals

Nutritional Facts

  • Serving Size: 1 unit, cooked (yield from 1 lb raw meat)
  • Serving Weight: 299g

Nutrient

Value

  • Calories

    445.5 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    84.3 g

  • Fat

    9.6 g

    • Monounsat. Fat

      2.6 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      3.2 g

    • Cholesterol

      1507 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    38.9 mg

  • Iron

    66.5 mg

  • Magnesium

    44.9 mg

  • Phosphorus

    846.2 mg

  • Potassium

    678.7 mg

  • Sodium

    319.9 mg

  • Zinc

    10.6 mg

  • Copper

    0.4 mg

  • Selenium

    148.3 mcg

  • Folate

    12 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.8 mg

  • Vit B3 (Niacin)

    17.8 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    8.3 mcg

  • Vitamin C

    34.7 mg

  • Vitamin D

    0 mcg

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