#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Pork Fresh Variety Meats And By-products Liver Cooked Braised
Pork Fresh Variety Meats And By-products Liver Cooked Braised (1 unit, cooked (yield from 1 lb raw meat)) contains 13.3g total carbs, 13.3g net carbs, 15.6g fat, 92.1g protein, and 584 calories.
Net Carbs
13.3 g
Fiber
0 g
Total Carbs
13.3 g
Protein
92.1 g
Fats
15.6 g
584 cals
Nutritional Facts
- Serving Size: 1 unit, cooked (yield from 1 lb raw meat)
- Serving Weight: 354g
Nutrient
Value
Calories
584.1 kCal
Total Carbs
13.3 g
Net Carbs
13.3 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
92.1 g
Fat
15.6 g
Monounsat. Fat
2.2 g
Polyunsat. Fat
3.7 g
Saturated Fat
5 g
Cholesterol
1256.7 mg
Glycemic Load
-
Supplemental
Value
Calcium
35.4 mg
Iron
63.4 mg
Magnesium
49.6 mg
Phosphorus
853.1 mg
Potassium
531 mg
Sodium
173.5 mg
Zinc
23.8 mg
Copper
2.2 mg
Selenium
239 mcg
Folate
577 mcg
Vitamin A
19112.8 mcg
Vit B1 (Thiamin)
0.9 mg
Vit B2 (Riboflavin)
7.8 mg
Vit B3 (Niacin)
29.9 mg
Vitamin B6
2 mg
Vitamin B12
66.1 mcg
Vitamin C
83.5 mg
Vitamin D
0 mcg
Similar Foods
- Pork, Fresh, Variety Meats And By-products, Liver, Cooked, Braised
- Pork Fresh Variety Meats And By-products Kidneys Cooked Braised
- Pork Fresh Variety Meats And By-products Heart Cooked Braised
- Pork Fresh Variety Meats And By-products Tongue Cooked Braised
- Pork Fresh Variety Meats And By-products Lungs Cooked Braised
- Pork Fresh Variety Meats And By-products Brain Cooked Braised
- Pork Fresh Variety Meats And By-products Spleen Cooked Braised
- Pork Fresh Variety Meats And By-products Pancreas Cooked Braised
- Beef Variety Meats And By-products Liver Cooked Braised
- Pork Fresh Variety Meats And By-products Chitterlings Cooked Simmered