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Pork Fresh Variety Meats And By-products Heart Cooked Braised

Carbs in Pork Fresh Variety Meats And By-products Heart Cooked Braised

Pork Fresh Variety Meats And By-products Heart Cooked Braised (1 cup) contains 0.6g total carbs, 0.6g net carbs, 7.3g fat, 34.2g protein, and 215 calories.

  • Net Carbs

    0.6 g

  • Fiber

    0 g

  • Total Carbs

    0.6 g

  • Protein

    34.2 g

  • Fats

    7.3 g

215 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 145g

Nutrient

Value

  • Calories

    214.6 kCal

  • Total Carbs

    0.6 g

    • Net Carbs

      0.6 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    34.2 g

  • Fat

    7.3 g

    • Monounsat. Fat

      1.7 g

    • Polyunsat. Fat

      1.9 g

    • Saturated Fat

      1.9 g

    • Cholesterol

      320.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10.2 mg

  • Iron

    8.5 mg

  • Magnesium

    34.8 mg

  • Phosphorus

    258.1 mg

  • Potassium

    298.7 mg

  • Sodium

    50.8 mg

  • Zinc

    4.5 mg

  • Copper

    0.7 mg

  • Selenium

    26.5 mcg

  • Folate

    5.8 mcg

  • Vitamin A

    9.6 mcg

  • Vit B1 (Thiamin)

    0.8 mg

  • Vit B2 (Riboflavin)

    2.5 mg

  • Vit B3 (Niacin)

    8.8 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    5.5 mcg

  • Vitamin C

    2.9 mg

  • Vitamin D

    0 mcg

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