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Couscous Original Plain

Carbs in Near East Couscous Original Plain

Near East Couscous Original Plain (0.33 cup) contains 46g total carbs, 44g net carbs, 1g fat, 8g protein, and 220 calories.

  • Net Carbs

    44 g

  • Fiber

    2 g

  • Total Carbs

    46 g

  • Protein

    8 g

  • Fats

    1 g

220 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 62g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    46 g

    • Net Carbs

      44 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.1 mg

  • Sodium

    5 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg

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