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Carbs in Mountain High Plain Original Style All Natural Yoghurt
Mountain High Plain Original Style All Natural Yoghurt (1 cup) contains 17g total carbs, 17g net carbs, 8g fat, 11g protein, and 180 calories.
Net Carbs
17 g
Fiber
0 g
Total Carbs
17 g
Protein
11 g
Fats
8 g
180 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 227g
Nutrient
Value
Calories
180 kCal
Total Carbs
17 g
Net Carbs
17 g
Fiber
-
Starch
-
Sugar
15 g
Sugar Alcohols
-
Protein
11 g
Fat
8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
5 g
Cholesterol
35 mg
Glycemic Load
-
Supplemental
Value
Calcium
400 mg
Potassium
530 mg
Sodium
160 mg
Vitamin A
90 mcg
Vitamin C
2.4 mg
Vitamin D
0 mcg
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