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Original Plain Couscous Mix

Carbs in Near East Original Plain Couscous Mix

Near East Original Plain Couscous Mix (0.33 cup) contains 46g total carbs, 44g net carbs, 1g fat, 8g protein, and 220 calories.

  • Net Carbs

    44 g

  • Fiber

    2 g

  • Total Carbs

    46 g

  • Protein

    8 g

  • Fats

    1 g

220 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 62g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    46 g

    • Net Carbs

      44 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.1 mg

  • Sodium

    5 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg

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