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Beef Tenderloin Separable Lean And Fat Trimmed To 0" Choice Cooked Broiled Filet Mignon Medallions

Carbs in Beef Tenderloin Separable Lean And Fat Trimmed To 0" Choice Cooked Broiled Filet Mignon Medallions

Beef Tenderloin Separable Lean And Fat Trimmed To 0" Choice Cooked Broiled Filet Mignon Medallions (1 steak (yield from 161 g raw meat)) contains 0g total carbs, 0g net carbs, 12.2g fat, 38.1g protein, and 273 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    38.1 g

  • Fats

    12.2 g

273 cals

Nutritional Facts

  • Serving Size: 1 steak (yield from 161 g raw meat)
  • Serving Weight: 126g

Nutrient

Value

  • Calories

    273.4 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    38.1 g

  • Fat

    12.2 g

    • Monounsat. Fat

      5.6 g

    • Polyunsat. Fat

      0.8 g

    • Saturated Fat

      4.9 g

    • Cholesterol

      117.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    17.6 mg

  • Iron

    4.2 mg

  • Magnesium

    23.9 mg

  • Phosphorus

    325.1 mg

  • Potassium

    448.6 mg

  • Sodium

    73.1 mg

  • Zinc

    5.7 mg

  • Copper

    0.1 mg

  • Selenium

    31.8 mcg

  • Folate

    8.8 mcg

  • Vitamin A

    8.7 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    7 mg

  • Vitamin B6

    0.9 mg

  • Vitamin B12

    5.1 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    2 mcg

  • Vitamin E

    0.2 mg

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