#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Beef Tenderloin Separable Lean Only Trimmed To 0" Fat Choice Cooked Broiled Filet Mignon Medallions

Carbs in Beef Tenderloin Separable Lean Only Trimmed To 0" Fat Choice Cooked Broiled Filet Mignon Medallions

Beef Tenderloin Separable Lean Only Trimmed To 0" Fat Choice Cooked Broiled Filet Mignon Medallions (1 steak (yield from 161 g raw meat)) contains 0g total carbs, 0g net carbs, 11.4g fat, 38.4g protein, and 266 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    38.4 g

  • Fats

    11.4 g

266 cals

Nutritional Facts

  • Serving Size: 1 steak (yield from 161 g raw meat)
  • Serving Weight: 126g

Nutrient

Value

  • Calories

    265.9 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    38.4 g

  • Fat

    11.4 g

    • Monounsat. Fat

      5.2 g

    • Polyunsat. Fat

      0.8 g

    • Saturated Fat

      4.5 g

    • Cholesterol

      117.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    21.4 mg

  • Iron

    5.2 mg

  • Magnesium

    29 mg

  • Phosphorus

    404.5 mg

  • Potassium

    558.2 mg

  • Sodium

    89.5 mg

  • Zinc

    7.1 mg

  • Copper

    0.1 mg

  • Selenium

    39.6 mcg

  • Folate

    8.8 mcg

  • Vitamin A

    1.9 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    8.9 mg

  • Vitamin B6

    1.1 mg

  • Vitamin B12

    6.5 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    2 mcg

  • Vitamin E

    0.4 mg