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Beef Tenderloin Separable Lean And Fat Trimmed To 1/8" Select Cooked Broiled Filet Mignon Medallions

Carbs in Beef Tenderloin Separable Lean And Fat Trimmed To 1/8" Select Cooked Broiled Filet Mignon Medallions

Beef Tenderloin Separable Lean And Fat Trimmed To 1/8" Select Cooked Broiled Filet Mignon Medallions (1 steak (yield from 1 raw steak weighing 151g)) contains 0g total carbs, 0g net carbs, 19.7g fat, 31.5g protein, and 312 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    31.5 g

  • Fats

    19.7 g

312 cals

Nutritional Facts

  • Serving Size: 1 steak (yield from 1 raw steak weighing 151g)
  • Serving Weight: 119g

Nutrient

Value

  • Calories

    311.8 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    31.5 g

  • Fat

    19.7 g

    • Monounsat. Fat

      8.2 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      7.8 g

    • Cholesterol

      114.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    26.2 mg

  • Iron

    1.9 mg

  • Magnesium

    27.4 mg

  • Phosphorus

    254.7 mg

  • Potassium

    404.6 mg

  • Sodium

    67.8 mg

  • Zinc

    5.8 mg

  • Copper

    0.1 mg

  • Selenium

    34.4 mcg

  • Folate

    9.5 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    8.2 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    1.6 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    2 mcg

  • Vitamin E

    0.6 mg

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