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Carbs in Beef Tenderloin Separable Lean And Fat Trimmed To 1/8" Choice Cooked Broiled Filet Mignon Medallions
Beef Tenderloin Separable Lean And Fat Trimmed To 1/8" Choice Cooked Broiled Filet Mignon Medallions (1 steak (yield from 181 g raw meat)) contains 0g total carbs, 0g net carbs, 24.9g fat, 37g protein, and 382 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
37 g
Fats
24.9 g
382 cals
Nutritional Facts
- Serving Size: 1 steak (yield from 181 g raw meat)
- Serving Weight: 140g
Nutrient
Value
Calories
382.2 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
37 g
Fat
24.9 g
Monounsat. Fat
10.4 g
Polyunsat. Fat
0.9 g
Saturated Fat
9.8 g
Cholesterol
138.6 mg
Glycemic Load
-
Supplemental
Value
Calcium
23.8 mg
Iron
2.5 mg
Magnesium
29.4 mg
Phosphorus
274.4 mg
Potassium
445.2 mg
Sodium
72.8 mg
Zinc
6.5 mg
Copper
0.1 mg
Selenium
39.5 mcg
Folate
11.2 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
10 mg
Vitamin B6
0.7 mg
Vitamin B12
2.4 mcg
Vitamin D
0 mcg
Vitamin K
2.4 mcg
Vitamin E
0.7 mg
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