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Carbs in Oliver's Seasonal Garden Salad
Oliver's Seasonal Garden Salad (1 serving) contains 11g total carbs, 11g net carbs, 16g fat, 11g protein, and 238 calories.
Net Carbs
11 g
Fiber
0 g
Total Carbs
11 g
Protein
11 g
Fats
16 g
238 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 215g
Nutrient
Value
Calories
238.3 kCal
Total Carbs
11 g
Net Carbs
11 g
Fiber
-
Starch
-
Sugar
5.6 g
Sugar Alcohols
-
Protein
11 g
Fat
16 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
386 mg
Vitamin A
0 mcg
Vitamin D
0 mcg