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Black Bean Tamale Verde

Carbs in Amy's Black Bean Tamale Verde

Amy's Black Bean Tamale Verde (1 serving) contains 55g total carbs, 43g net carbs, 10g fat, 7g protein, and 340 calories.

  • Net Carbs

    43 g

  • Fiber

    12 g

  • Total Carbs

    55 g

  • Protein

    7 g

  • Fats

    10 g

340 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 292g

Nutrient

Value

  • Calories

    340 kCal

  • Total Carbs

    55 g

    • Net Carbs

      43 g

    • Fiber

      12 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    3.6 mg

  • Sodium

    780 mg

  • Vitamin A

    60 mcg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg

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