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High Protein Oatmeal Elite (brown Sugar Cinnamon)

Carbs in Dymatize High Protein Oatmeal Elite (brown Sugar Cinnamon)

Dymatize High Protein Oatmeal Elite (brown Sugar Cinnamon) (1 packet) contains 25g total carbs, 21g net carbs, 2.5g fat, 36g protein, and 270 calories.

Net Carbs

21 g
Fiber

4 g
Total Carbs

25 g
Protein

36 g
Fats

2.5 g

270 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 72g

Nutrient

Value

Calories

270 kCal
Total Carbs

25 g
- Net Carbs
  
  21 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

36 g
Fat

2.5 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Magnesium

60 mg
Phosphorus

150 mg
Potassium

140 mg
Sodium

60 mg
Zinc

1.2 mg
Copper

0.1 mg
Folate

16 mcg
Vitamin A

30 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.4 mg
Vitamin B6

0 mg
Vitamin D

0 mcg
Vitamin E

0.4 mg