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Maple & Brown Sugar High Protein Instant Oatmeal

Carbs in Quaker Maple & Brown Sugar High Protein Instant Oatmeal

Quaker Maple & Brown Sugar High Protein Instant Oatmeal (1 packet) contains 26g total carbs, 20g net carbs, 2g fat, 6g protein, and 130 calories.

Net Carbs

20 g
Fiber

6 g
Total Carbs

26 g
Protein

6 g
Fats

2 g

130 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 38g

Nutrient

Value

Calories

130 kCal
Total Carbs

26 g
- Net Carbs
  
  20 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.8 mg
Sodium

150 mg
Folate

40 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.9 mg
Vit B3 (Niacin)

1.6 mg
Vitamin B6

0.3 mg
Vitamin D

0 mcg