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Carbs in Quaker Steel Cut Quick 3-minute Oatmeal Brown Sugar & Cinnamon
Quaker Steel Cut Quick 3-minute Oatmeal Brown Sugar & Cinnamon (1 packet) contains 36g total carbs, 33g net carbs, 2.5g fat, 4g protein, and 170 calories.
Net Carbs
33 g
Fiber
3 g
Total Carbs
36 g
Protein
4 g
Fats
2.5 g
170 cals
Nutritional Facts
- Serving Size: 1 packet
- Serving Weight: 48g
Nutrient
Value
Calories
170 kCal
Total Carbs
36 g
Net Carbs
33 g
Fiber
3 g
Starch
-
Sugar
10 g
Sugar Alcohols
-
Protein
4 g
Fat
2.5 g
Monounsat. Fat
1 g
Polyunsat. Fat
1 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
30 mg
Iron
1.7 mg
Magnesium
40 mg
Phosphorus
130 mg
Potassium
170 mg
Sodium
230 mg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vitamin D
0 mcg
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