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Carbs in Geo Black Beluga Lentils
Geo Black Beluga Lentils (1 serving) contains 19.4g total carbs, 16g net carbs, 0.4g fat, 7.4g protein, and 103 calories.
Net Carbs
16 g
Fiber
3.4 g
Total Carbs
19.4 g
Protein
7.4 g
Fats
0.4 g
103 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
103 kCal
Total Carbs
19.4 g
Net Carbs
16 g
Fiber
3.4 g
Starch
-
Sugar
0.8 g
Sugar Alcohols
-
Protein
7.4 g
Fat
0.4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
