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Beluga Lentils

Carbs in Merchant Gourmet Beluga Lentils

Merchant Gourmet Beluga Lentils (1 serving) contains 32.5g total carbs, 26g net carbs, 1.5g fat, 14g protein, and 185 calories.

  • Net Carbs

    26 g

  • Fiber

    6.5 g

  • Total Carbs

    32.5 g

  • Protein

    14 g

  • Fats

    1.5 g

185 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 125g

Nutrient

Value

  • Calories

    185 kCal

  • Total Carbs

    32.5 g

    • Net Carbs

      26 g

    • Fiber

      6.5 g

    • Starch

      -

    • Sugar

      1.4 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    400 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg