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Carbs in Merchant Gourmet Beluga Lentils
Merchant Gourmet Beluga Lentils (1 serving) contains 32.5g total carbs, 26g net carbs, 1.5g fat, 14g protein, and 185 calories.
- Net Carbs - 26 g 
- Fiber - 6.5 g 
- Total Carbs - 32.5 g 
- Protein - 14 g 
- Fats - 1.5 g 
185 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 125g
Nutrient
Value
- Calories - 185 kCal 
- Total Carbs - 32.5 g - Net Carbs - 26 g 
- Fiber - 6.5 g 
- Starch - - 
- Sugar - 1.4 g 
- Sugar Alcohols - - 
 
- Protein - 14 g 
- Fat - 1.5 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 0.9 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Sodium - 400 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
