#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Cowpeas Leafy Tips Raw

Carbs in Cowpeas Leafy Tips Raw

Cowpeas Leafy Tips Raw (1 cup, chopped) contains 1.7g total carbs, 1.7g net carbs, 0.1g fat, 1.5g protein, and 10 calories.

Net Carbs

1.7 g
Fiber

0 g
Total Carbs

1.7 g
Protein

1.5 g
Fats

0.1 g

10 cals

Quantity

Serving Size

Serving Size: 1 cup, chopped
Serving Weight: 36g

Nutrient

Value

Calories

10.4 kCal
Total Carbs

1.7 g
- Net Carbs
  
  1.7 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

1.5 g
Fat

0.1 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

22.7 mg
Iron

0.7 mg
Magnesium

15.5 mg
Phosphorus

3.2 mg
Potassium

163.8 mg
Sodium

2.5 mg
Zinc

0.1 mg
Copper

0.1 mg
Selenium

0.3 mcg
Folate

36.4 mcg
Vitamin A

76.9 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.4 mg
Vitamin B6

0.1 mg
Vitamin C

13 mg
Vitamin D

0 mcg