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Seeds And Grains Porridge Oats

Carbs in Specially Selected Seeds And Grains Porridge Oats

Specially Selected Seeds And Grains Porridge Oats (1 serving) contains 27.8g total carbs, 24g net carbs, 3.7g fat, 4.5g protein, and 153 calories.

  • Net Carbs

    24 g

  • Fiber

    3.8 g

  • Total Carbs

    27.8 g

  • Protein

    4.5 g

  • Fats

    3.7 g

153 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    153 kCal

  • Total Carbs

    27.8 g

    • Net Carbs

      24 g

    • Fiber

      3.8 g

    • Starch

      -

    • Sugar

      0.9 g

    • Sugar Alcohols

      -

  • Protein

    4.5 g

  • Fat

    3.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    12 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg