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5 Grain 5 Seed Morning Porridge

Carbs in Rude Health 5 Grain 5 Seed Morning Porridge

Rude Health 5 Grain 5 Seed Morning Porridge (100 g) contains 69g total carbs, 57g net carbs, 8.2g fat, 12g protein, and 354 calories.

Net Carbs

57 g
Fiber

12 g
Total Carbs

69 g
Protein

12 g
Fats

8.2 g

354 cals

Quantity

Serving Size

Serving Size: 100 g
Serving Weight: 0g

Nutrient

Value

Calories

354.2 kCal
Total Carbs

69 g
- Net Carbs
  
  57 g
- Fiber
  
  12 g
- Starch
  
  -
- Sugar
  
  0.7 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

8.2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg