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Gourmet Porridge Oats Natural 5 Grain & Super Seed

Carbs in Carman's Gourmet Porridge Oats Natural 5 Grain & Super Seed

Carman's Gourmet Porridge Oats Natural 5 Grain & Super Seed (1 serving) contains 21g total carbs, 16g net carbs, 4g fat, 5g protein, and 152 calories.

Net Carbs

16 g
Fiber

5 g
Total Carbs

21 g
Protein

5 g
Fats

4 g

152 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 40g

Nutrient

Value

Calories

151.5 kCal
Total Carbs

21 g
- Net Carbs
  
  16 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  0.6 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

2 mg
Vitamin A

0 mcg
Vitamin D

0 mcg