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Cinnamon Oat Clusters With Flax Seeds

Carbs in Kind Healthy Grains Cinnamon Oat Clusters With Flax Seeds

Kind Healthy Grains Cinnamon Oat Clusters With Flax Seeds (0.33 cup) contains 21g total carbs, 17g net carbs, 3g fat, 3g protein, and 120 calories.

Net Carbs

17 g
Fiber

4 g
Total Carbs

21 g
Protein

3 g
Fats

3 g

120 cals

Quantity

Serving Size

Serving Size: 0.33 cup
Serving Weight: 29g

Nutrient

Value

Calories

120 kCal
Total Carbs

21 g
- Net Carbs
  
  17 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Sodium

30 mg
Vitamin A

0 mcg
Vitamin D

0 mcg