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Bulgur Wheat Green Lentils & Barley

Carbs in Tesco Whole Foods Bulgur Wheat Green Lentils & Barley

Tesco Whole Foods Bulgur Wheat Green Lentils & Barley (1 half pack) contains 42.4g total carbs, 34g net carbs, 3g fat, 9.6g protein, and 221 calories.

Net Carbs

34 g
Fiber

8.4 g
Total Carbs

42.4 g
Protein

9.6 g
Fats

3 g

221 cals

Quantity

Serving Size

Serving Size: 1 half pack
Serving Weight: 125g

Nutrient

Value

Calories

221.1 kCal
Total Carbs

42.4 g
- Net Carbs
  
  34 g
- Fiber
  
  8.4 g
- Starch
  
  -
- Sugar
  
  0.8 g
- Sugar Alcohols
  
  -
Protein

9.6 g
Fat

3 g
- Monounsat. Fat
  
  0.8 g
- Polyunsat. Fat
  
  1.8 g
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg