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Carbs in Marks & Spencer Roasted Vegetable Olive & Lemon Bulgur Wheat And Lentil Grain Mix
Marks & Spencer Roasted Vegetable Olive & Lemon Bulgur Wheat And Lentil Grain Mix (0.5 pack) contains 41g total carbs, 32g net carbs, 3.1g fat, 7.3g protein, and 204 calories.
- Net Carbs - 32 g 
- Fiber - 9 g 
- Total Carbs - 41 g 
- Protein - 7.3 g 
- Fats - 3.1 g 
204 cals
Nutritional Facts
- Serving Size: 0.5 pack
- Serving Weight: 125g
Nutrient
Value
- Calories - 204.4 kCal 
- Total Carbs - 41 g - Net Carbs - 32 g 
- Fiber - 9 g 
- Starch - - 
- Sugar - 3.3 g 
- Sugar Alcohols - - 
 
- Protein - 7.3 g 
- Fat - 3.1 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 0.6 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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