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Chilli Quinoa Bulgur Wheat & Pearl Barley Grains

Carbs in Ainsley Harriott Chilli Quinoa Bulgur Wheat & Pearl Barley Grains

Ainsley Harriott Chilli Quinoa Bulgur Wheat & Pearl Barley Grains (1 serving) contains 45.8g total carbs, 39g net carbs, 3g fat, 6.6g protein, and 206 calories.

Net Carbs

39 g
Fiber

6.8 g
Total Carbs

45.8 g
Protein

6.6 g
Fats

3 g

206 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 125g

Nutrient

Value

Calories

206.3 kCal
Total Carbs

45.8 g
- Net Carbs
  
  39 g
- Fiber
  
  6.8 g
- Starch
  
  -
- Sugar
  
  3.1 g
- Sugar Alcohols
  
  -
Protein

6.6 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.9 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg