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Carbs in Pollo Campero Empanadas Black Bean
Pollo Campero Empanadas Black Bean (1 empanada) contains 22g total carbs, 19g net carbs, 7g fat, 5g protein, and 171 calories.
Net Carbs
19 g
Fiber
3 g
Total Carbs
22 g
Protein
5 g
Fats
7 g
171 cals
Nutritional Facts
- Serving Size: 1 empanada
- Serving Weight: 73g
Nutrient
Value
Calories
171 kCal
Total Carbs
22 g
Net Carbs
19 g
Fiber
3 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
5 g
Fat
7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
3 mg
Glycemic Load
-
Supplemental
Value
Sodium
361 mg
Vitamin A
0 mcg
Vitamin D
0 mcg