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Black Bean & Cheddar Empanadas

Carbs in Brazi Bites Black Bean & Cheddar Empanadas

Brazi Bites Black Bean & Cheddar Empanadas (3 pieces) contains 22g total carbs, 20g net carbs, 9g fat, 7g protein, and 210 calories.

Net Carbs

20 g
Fiber

2 g
Total Carbs

22 g
Protein

7 g
Fats

9 g

210 cals

Quantity

Serving Size

Serving Size: 3 pieces
Serving Weight: 85g

Nutrient

Value

Calories

210 kCal
Total Carbs

22 g
- Net Carbs
  
  20 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

7 g
Fat

9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  40 mg
Glycemic Load

-

Supplemental

Value

Calcium

195 mg
Iron

1.1 mg
Potassium

141 mg
Sodium

370 mg
Vitamin A

60 mcg
Vitamin C

1.2 mg
Vitamin D

0.8 mcg