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5 Grain Blend Savory Quinoa Pilaf

Carbs in Uncle Ben's 5 Grain Blend Savory Quinoa Pilaf

Uncle Ben's 5 Grain Blend Savory Quinoa Pilaf (0.25 box) contains 31g total carbs, 29g net carbs, 1g fat, 4g protein, and 150 calories.

Net Carbs

29 g
Fiber

2 g
Total Carbs

31 g
Protein

4 g
Fats

1 g

150 cals

Quantity

Serving Size

Serving Size: 0.25 box
Serving Weight: 42g

Nutrient

Value

Calories

150 kCal
Total Carbs

31 g
- Net Carbs
  
  29 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.7 mg
Sodium

420 mg
Vitamin A

0 mcg
Vitamin D

0 mcg