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Whole Grain Blends Brown Rice Pilaf

Carbs in Near East Whole Grain Blends Brown Rice Pilaf

Near East Whole Grain Blends Brown Rice Pilaf (1 cup) contains 42g total carbs, 40g net carbs, 4.5g fat, 5g protein, and 220 calories.

Net Carbs

40 g
Fiber

2 g
Total Carbs

42 g
Protein

5 g
Fats

4.5 g

220 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 0g

Nutrient

Value

Calories

220 kCal
Total Carbs

42 g
- Net Carbs
  
  40 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

4.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  10 mg
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.4 mg
Sodium

630 mg
Vitamin A

150 mcg
Vitamin D

0 mcg