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Seeds Of Change Seven Grain Rice Pilaf Blend

Carbs in Mars Seeds Of Change Seven Grain Rice Pilaf Blend

Mars Seeds Of Change Seven Grain Rice Pilaf Blend (1 serving) contains 59g total carbs, 52g net carbs, 2g fat, 8g protein, and 280 calories.

  • Net Carbs

    52 g

  • Fiber

    7 g

  • Total Carbs

    59 g

  • Protein

    8 g

  • Fats

    2 g

280 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    280 kCal

  • Total Carbs

    59 g

    • Net Carbs

      52 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Sodium

    770 mg

  • Folate

    16 mcg

  • Vitamin A

    225 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg