Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Crispy Pork Chop

Carbs in Prep Pared Crispy Pork Chop

Prep Pared Crispy Pork Chop (0.5 container) contains 31g total carbs, 28g net carbs, 35g fat, 45g protein, and 530 calories.

  • Net Carbs

    28 g

  • Fiber

    3 g

  • Total Carbs

    31 g

  • Protein

    45 g

  • Fats

    35 g

530 cals

Nutritional Facts

  • Serving Size: 0.5 container
  • Serving Weight: 397g

Nutrient

Value

  • Calories

    530 kCal

  • Total Carbs

    31 g

    • Net Carbs

      28 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    45 g

  • Fat

    35 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      18 g

    • Cholesterol

      190 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    300 mg

  • Iron

    3.6 mg

  • Sodium

    360 mg

  • Vitamin A

    2400 mcg

  • Vitamin C

    30 mg

  • Vitamin D

    0 mcg

Similar Foods