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Lamb Australian Imported Fresh Foreshank Separable Lean And Fat Trimmed To 1/8" Cooked Braised

Carbs in Lamb Australian Imported Fresh Foreshank Separable Lean And Fat Trimmed To 1/8" Cooked Braised

Lamb Australian Imported Fresh Foreshank Separable Lean And Fat Trimmed To 1/8" Cooked Braised (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 30.5g fat, 52.3g protein, and 498 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

52.3 g
Fats

30.5 g

498 cals

Quantity

Serving Size

Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Serving Weight: 211g

Nutrient

Value

Calories

498 kCal
Total Carbs

-
- Net Carbs
  
  0 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

52.3 g
Fat

30.5 g
- Monounsat. Fat
  
  12.6 g
- Polyunsat. Fat
  
  1.3 g
- Saturated Fat
  
  14.3 g
- Cholesterol
  
  192 mg
Glycemic Load

-

Supplemental

Value

Calcium

33.8 mg
Iron

3.8 mg
Magnesium

44.3 mg
Phosphorus

352.4 mg
Potassium

514.8 mg
Sodium

196.2 mg
Zinc

14.7 mg
Copper

0.2 mg
Selenium

17.5 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.6 mg
Vit B3 (Niacin)

10.6 mg
Vitamin B6

0.5 mg
Vitamin B12

6.3 mcg
Vitamin D

0 mcg