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Lamb Australian Imported Fresh Foreshank Separable Lean Only Trimmed To 1/8" Fat Cooked Braised

Carbs in Lamb Australian Imported Fresh Foreshank Separable Lean Only Trimmed To 1/8" Fat Cooked Braised

Lamb Australian Imported Fresh Foreshank Separable Lean Only Trimmed To 1/8" Fat Cooked Braised (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 9.4g fat, 49.5g protein, and 297 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

49.5 g
Fats

9.4 g

297 cals

Quantity

Serving Size

Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Serving Weight: 180g

Nutrient

Value

Calories

297 kCal
Total Carbs

-
- Net Carbs
  
  0 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

49.5 g
Fat

9.4 g
- Monounsat. Fat
  
  4.2 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  3.4 g
- Cholesterol
  
  165.6 mg
Glycemic Load

-

Supplemental

Value

Calcium

25.2 mg
Iron

3.4 mg
Magnesium

39.6 mg
Phosphorus

318.6 mg
Potassium

459 mg
Sodium

180 mg
Zinc

14.3 mg
Copper

0.2 mg
Selenium

16.2 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.5 mg
Vit B3 (Niacin)

9.7 mg
Vitamin B6

0.5 mg
Vitamin B12

5.8 mcg
Vitamin D

0 mcg