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Carbs in Lamb Veal & Game Australian Imported Fresh Leg Hindshank Heel On Bone-in Separable Lean Only Trimmed To 1 8" Fat Cooked Braised
Lamb Veal & Game Australian Imported Fresh Leg Hindshank Heel On Bone-in Separable Lean Only Trimmed To 1 8" Fat Cooked Braised (3 oz) contains 0g total carbs, 0g net carbs, 4.8g fat, 26.1g protein, and 148 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
26.1 g
Fats
4.8 g
148 cals
Nutritional Facts
- Serving Size: 3 oz
- Serving Weight: 85g
Nutrient
Value
Calories
147.9 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
26.1 g
Fat
4.8 g
Monounsat. Fat
2 g
Polyunsat. Fat
0.5 g
Saturated Fat
1.9 g
Cholesterol
94.4 mg
Glycemic Load
-
Supplemental
Value
Calcium
4.3 mg
Iron
1.7 mg
Magnesium
16.2 mg
Phosphorus
128.4 mg
Potassium
163.2 mg
Sodium
73.1 mg
Zinc
3.6 mg
Copper
0.1 mg
Selenium
13.3 mcg
Vitamin A
1.8 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
4.5 mg
Vitamin B6
0.3 mg
Vitamin B12
1.3 mcg
Vitamin D
0 mcg
Vitamin E
0.3 mg
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