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Lamb Australian Imported Fresh Shoulder Arm Separable Lean Only Trimmed To 1/8" Fat Cooked Braised

Carbs in Lamb Australian Imported Fresh Shoulder Arm Separable Lean Only Trimmed To 1/8" Fat Cooked Braised

Lamb Australian Imported Fresh Shoulder Arm Separable Lean Only Trimmed To 1/8" Fat Cooked Braised (3 oz) contains 0g total carbs, 0g net carbs, 8.7g fat, 29g protein, and 202 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    29 g

  • Fats

    8.7 g

202 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    202.3 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    29 g

  • Fat

    8.7 g

    • Monounsat. Fat

      3.5 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      3.6 g

    • Cholesterol

      94.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    23 mg

  • Iron

    2.3 mg

  • Magnesium

    21.3 mg

  • Phosphorus

    187.9 mg

  • Potassium

    244 mg

  • Sodium

    66.3 mg

  • Zinc

    6.6 mg

  • Copper

    0.2 mg

  • Selenium

    9 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    3 mcg

  • Vitamin D

    0 mcg