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Carbs in Shake N Bake Pork Chop
Shake N Bake Pork Chop (1 chop) contains 12g total carbs, 10.3g net carbs, 13g fat, 26g protein, and 274 calories.
Net Carbs
10.3 g
Fiber
1.7 g
Total Carbs
12 g
Protein
26 g
Fats
13 g
274 cals
Nutritional Facts
- Serving Size: 1 chop
- Serving Weight: 0g
Nutrient
Value
Calories
274 kCal
Total Carbs
12 g
Net Carbs
10.3 g
Fiber
1.7 g
Starch
-
Sugar
2.6 g
Sugar Alcohols
-
Protein
26 g
Fat
13 g
Monounsat. Fat
7.1 g
Polyunsat. Fat
1.2 g
Saturated Fat
3.7 g
Cholesterol
67 mg
Glycemic Load
-
Supplemental
Value
Potassium
361 mg
Sodium
183 mg
Vitamin A
1.5 mcg
Vitamin B6
0.4 mg
Vitamin B12
0.5 mcg
Vitamin C
0.9 mg
Vitamin D
0 mcg
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