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High Protein Oatmeal Elite (sunrise Cocoa)

Carbs in Dymatize High Protein Oatmeal Elite (sunrise Cocoa)

Dymatize High Protein Oatmeal Elite (sunrise Cocoa) (1 packet) contains 24g total carbs, 20g net carbs, 3g fat, 34g protein, and 230 calories.

Net Carbs

20 g
Fiber

4 g
Total Carbs

24 g
Protein

34 g
Fats

3 g

230 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 70g

Nutrient

Value

Calories

230 kCal
Total Carbs

24 g
- Net Carbs
  
  20 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

34 g
Fat

3 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Magnesium

60 mg
Phosphorus

150 mg
Potassium

140 mg
Sodium

45 mg
Zinc

1.2 mg
Copper

0.1 mg
Folate

16 mcg
Vitamin A

30 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.4 mg
Vitamin B6

0 mg
Vitamin B12

0.1 mcg
Vitamin D

0 mcg