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High Protein Triple Berry Instant Oatmeal

Carbs in Quaker High Protein Triple Berry Instant Oatmeal

Quaker High Protein Triple Berry Instant Oatmeal (1 packet) contains 26g total carbs, 20g net carbs, 2g fat, 6g protein, and 130 calories.

Net Carbs

20 g
Fiber

6 g
Total Carbs

26 g
Protein

6 g
Fats

2 g

130 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 38g

Nutrient

Value

Calories

130 kCal
Total Carbs

26 g
- Net Carbs
  
  20 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

6.3 mg
Sodium

150 mg
Folate

40 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.9 mg
Vit B3 (Niacin)

1.6 mg
Vitamin B6

0.3 mg
Vitamin D

0 mcg