#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Arrowhead Mills Breakfasts Hot Cereals Oat Original Plain Instant Oatmeal
Arrowhead Mills Breakfasts Hot Cereals Oat Original Plain Instant Oatmeal (1 packet) contains 19g total carbs, 17g net carbs, 2g fat, 4g protein, and 110 calories.
Net Carbs
17 g
Fiber
2 g
Total Carbs
19 g
Protein
4 g
Fats
2 g
110 cals
Nutritional Facts
- Serving Size: 1 packet
- Serving Weight: 28g
Nutrient
Value
Calories
110 kCal
Total Carbs
19 g
Net Carbs
17 g
Fiber
2 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
4 g
Fat
2 g
Monounsat. Fat
1 g
Polyunsat. Fat
1 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.7 mg
Potassium
85 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Food Cupboard Breakfast Cereals Hot Flahavan's Quick Oats Original Porridge
- Breakfasts Hot Cereals Oat Organic Instant Oatmeal With Flax
- Kitchen Cupboard Breakfast Cereals Hot Flahavans Microwave Quick Oats Original
- Breakfasts Hot Cereals Oat Maple Apple Spice Instant Oatmeal
- Cereals Oats Instant Fortified Plain Prepared With Water Oatmeal
- Cereals Oats Instant Fortified Plain Dry Oatmeal
- Kitchen Cupboard Breakfast Cereals Hot Cereals Instant Hot Oat Cereal
- Breakfasts Hot Cereals Oat Old Fashioned Oatmeal
- Food Cupboard Breakfast Cereals Hot Oat Original
- Original Hot Breakfast Cereal