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Super Grains Porridge Oats

Carbs in Asda Super Grains Porridge Oats

Asda Super Grains Porridge Oats (1 serving) contains 29.3g total carbs, 26g net carbs, 2.3g fat, 4g protein, and 151 calories.

  • Net Carbs

    26 g

  • Fiber

    3.3 g

  • Total Carbs

    29.3 g

  • Protein

    4 g

  • Fats

    2.3 g

151 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    151.1 kCal

  • Total Carbs

    29.3 g

    • Net Carbs

      26 g

    • Fiber

      3.3 g

    • Starch

      -

    • Sugar

      0.5 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    2.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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