#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Beef Variety Meats And By-products Lungs Cooked Braised

Carbs in Beef Variety Meats And By-products Lungs Cooked Braised

Beef Variety Meats And By-products Lungs Cooked Braised (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 11.2g fat, 61.8g protein, and 364 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    61.8 g

  • Fats

    11.2 g

364 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 303g

Nutrient

Value

  • Calories

    363.6 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    61.8 g

  • Fat

    11.2 g

    • Monounsat. Fat

      2.9 g

    • Polyunsat. Fat

      1.6 g

    • Saturated Fat

      3.9 g

    • Cholesterol

      839.3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    33.3 mg

  • Iron

    16.4 mg

  • Magnesium

    30.3 mg

  • Phosphorus

    539.3 mg

  • Potassium

    524.2 mg

  • Sodium

    306 mg

  • Zinc

    5 mg

  • Copper

    0.7 mg

  • Selenium

    152.4 mcg

  • Folate

    24.2 mcg

  • Vitamin A

    35.5 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    7.6 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    7.9 mcg

  • Vitamin C

    99.1 mg

  • Vitamin D

    0 mcg