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Carbs in Asda Jumbo British Porridge Oats
Asda Jumbo British Porridge Oats (1 serving) contains 28.8g total carbs, 25g net carbs, 2.4g fat, 4.9g protein, and 149 calories.
Net Carbs
25 g
Fiber
3.8 g
Total Carbs
28.8 g
Protein
4.9 g
Fats
2.4 g
149 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 40g
Nutrient
Value
Calories
148.7 kCal
Total Carbs
28.8 g
Net Carbs
25 g
Fiber
3.8 g
Starch
-
Sugar
0.5 g
Sugar Alcohols
-
Protein
4.9 g
Fat
2.4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
10 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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