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Cereals Quaker Oat Bran Quaker/mother Prepared With Water No Salt

Carbs in Cereals Quaker Oat Bran Quaker/mother Prepared With Water No Salt

Cereals Quaker Oat Bran Quaker/mother Prepared With Water No Salt (1 serving) contains 7.5g total carbs, 5.8g net carbs, 1g fat, 2g protein, and 43 calories.

  • Net Carbs

    5.8 g

  • Fiber

    1.7 g

  • Total Carbs

    7.5 g

  • Protein

    2 g

  • Fats

    1 g

43 cals

Nutritional Facts

  • Serving Size: 1 serving

Nutrient

Value

  • Calories

    43 kCal

  • Total Carbs

    7.5 g

    • Net Carbs

      5.8 g

    • Fiber

      1.7 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    1 g

    • Monounsat. Fat

      0.3 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    11 mg

  • Iron

    1 mg

  • Magnesium

    30 mg

  • Phosphorus

    83 mg

  • Potassium

    69 mg

  • Sodium

    3 mg

  • Zinc

    0.5 mg

  • Copper

    0 mg

  • Folate

    5 mcg

  • Vitamin A

    3.6 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.1 mg

  • Vitamin B6

    0 mg

  • Vitamin D

    0 mcg